Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Friday 7/14/23 @ 12:35 PM
365kj
85rpm
41%
18mph
Tuesday 11/12/19 @ 12:12 AM
✅
550kj
87rpm
49%
21mph
Friday 2/24/23 @ 1:56 AM
371kj
86rpm
41%
18mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Thursday 10/31/19 @ 11:44 PM
370kj
89rpm
41%
18mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Friday 6/28/19 @ 1:41 PM
359kj
85rpm
41%
18mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Thursday 11/21/19 @ 2:16 AM
369kj
83rpm
43%
18mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Tuesday 6/11/19 @ 12:57 AM
39kj
80rpm
32%
14mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Saturday 6/1/19 @ 6:25 PM
493kj
87rpm
41%
18mph
Saturday 2/2/19 @ 5:41 PM
✅
667kj
88rpm
47%
21mph
Saturday 2/2/19 @ 5:41 PM
452kj
80rpm
41%
17mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Thursday 5/3/18 @ 9:59 AM
✅
503kj
82rpm
49%
21mph
Thursday 7/12/18 @ 12:29 PM
297kj
80rpm
40%
17mph
Workouts
365
kj
Friday 7/14/23
371
kj
Friday 2/24/23
370
kj
Thursday 10/31/19
369
kj
Thursday 11/21/19
493
kj
Saturday 6/1/19
474
kj
Saturday 1/19/19