Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Tuesday 10/26/21 @ 8:16 PM
✅
500kj
87rpm
46%
20mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Sunday 10/17/21 @ 1:21 PM
✅
570kj
84rpm
45%
20mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Wednesday 12/16/20 @ 12:45 PM
✅
450kj
78rpm
49%
20mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Monday 11/9/20 @ 11:15 PM
✅
475kj
86rpm
46%
20mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Saturday 11/16/19 @ 12:52 AM
171kj
81rpm
31%
13mph
Workouts
294
kj
Monday 7/13/20
392
kj
Sunday 10/10/21
205
kj
Wednesday 12/16/20
136
kj
Saturday 11/7/20
200
kj
Wednesday 11/11/20
132
kj
Tuesday 6/9/20
273
kj
Thursday 6/11/20
171
kj
Saturday 11/16/19