Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:48 AM
207kj
80rpm
33%
14mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Monday 12/11/23 @ 3:9 AM
339kj
75rpm
36%
14mph
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Sunday 2/27/22 @ 12:52 AM
222kj
83rpm
30%
13mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Sunday 10/8/23 @ 4:22 PM
191kj
75rpm
34%
14mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Friday 4/24/20 @ 12:53 AM
227kj
88rpm
29%
13mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 10/9/20 @ 1:51 PM
138kj
82rpm
33%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/16/20 @ 2:35 AM
128kj
83rpm
33%
14mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 9/19/22 @ 7:15 PM
131kj
78rpm
34%
14mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Sunday 11/29/20 @ 1:23 AM
293kj
81rpm
35%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Workouts
207
kj
Tuesday 12/12/23
339
kj
Monday 12/11/23
222
kj
Sunday 2/27/22
191
kj
Sunday 10/8/23
227
kj
Friday 4/24/20
138
kj
Friday 10/9/20
128
kj
Thursday 7/16/20
131
kj
Monday 9/19/22
293
kj
Sunday 11/29/20
166
kj
Thursday 3/19/20