Shake and Bake
Workouts
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Sunday 7/21/19 @ 6:10 PM
312kj
86rpm
38%
17mph
Thursday 11/14/19 @ 6:10 PM
✅
481kj
82rpm
43%
18mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Friday 9/25/20 @ 4:0 PM
✅
449kj
76rpm
43%
18mph
Sunday 8/9/20 @ 4:55 PM
371kj
78rpm
40%
16mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Tuesday 6/18/19 @ 10:55 PM
40kj
81rpm
32%
13mph
Tuesday 7/2/19 @ 5:7 PM
✅
378kj
85rpm
42%
18mph
Saturday 7/6/19 @ 5:57 PM
302kj
83rpm
39%
17mph
Sunday 1/27/19 @ 5:2 PM
✅
446kj
81rpm
42%
18mph
Sunday 1/27/19 @ 5:12 PM
407kj
79rpm
41%
17mph
Thursday 12/13/18 @ 4:31 PM
300kj
77rpm
42%
17mph
Wednesday 12/12/18 @ 4:58 PM
✅
332kj
79rpm
43%
18mph
Thursday 11/29/18 @ 5:10 PM
✅
250kj
81rpm
44%
18mph
Wednesday 11/28/18 @ 6:50 PM
223kj
80rpm
42%
18mph
Sunday 9/16/18 @ 3:40 PM
✅
349kj
75rpm
44%
17mph
Wednesday 9/19/18 @ 12:18 AM
327kj
75rpm
44%
17mph
Workouts
379
kj
Saturday 7/27/19
371
kj
Sunday 8/9/20
407
kj
Sunday 1/27/19
223
kj
Wednesday 11/28/18