Shake and Bake
Workouts
Thursday 11/14/19 @ 6:10 PM
481kj
82rpm
43%
18mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Monday 1/25/21 @ 6:28 PM
371kj
82rpm
43%
18mph
Friday 11/1/19 @ 11:16 PM
✅
394kj
84rpm
43%
18mph
Thursday 9/12/19 @ 3:20 PM
480kj
75rpm
46%
18mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 10:12 PM
366kj
78rpm
44%
18mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Friday 11/22/19 @ 6:13 PM
382kj
80rpm
44%
18mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Sunday 6/2/19 @ 5:41 PM
374kj
80rpm
45%
18mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Tuesday 4/2/19 @ 5:45 PM
54kj
84rpm
36%
15mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 4/9/19 @ 3:17 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 1:58 AM
✅
321kj
77rpm
42%
17mph
Thursday 4/25/19 @ 5:25 PM
342kj
81rpm
40%
17mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Saturday 11/17/18 @ 5:44 PM
✅
696kj
80rpm
43%
18mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Workouts
481
kj
Thursday 11/14/19
371
kj
Monday 1/25/21
480
kj
Thursday 9/12/19
342
kj
Thursday 4/25/19
533
kj
Tuesday 11/20/18