Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:55 PM
227kj
83rpm
41%
18mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Monday 10/10/22 @ 3:46 PM
304kj
79rpm
41%
17mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Tuesday 9/20/22 @ 2:59 PM
206kj
75rpm
41%
17mph
Tuesday 9/20/22 @ 11:19 PM
✅
441kj
79rpm
53%
22mph
Thursday 9/8/22 @ 11:47 PM
214kj
80rpm
40%
17mph
Tuesday 9/21/21 @ 11:39 PM
✅
469kj
86rpm
53%
23mph
Saturday 5/9/20 @ 4:27 PM
755kj
78rpm
45%
19mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Sunday 2/21/21 @ 5:58 PM
516kj
78rpm
45%
18mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Tuesday 11/10/20 @ 4:39 PM
352kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 1:29 PM
✅
663kj
85rpm
53%
23mph
Sunday 4/26/20 @ 10:48 PM
222kj
80rpm
42%
17mph
Saturday 5/23/20 @ 5:13 PM
✅
401kj
92rpm
48%
22mph
Monday 5/11/20 @ 11:34 PM
365kj
77rpm
45%
18mph
Monday 5/11/20 @ 1:6 PM
✅
686kj
88rpm
53%
23mph
Thursday 4/2/20 @ 9:3 PM
502kj
79rpm
45%
19mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Workouts
227
kj
Tuesday 5/4/21
304
kj
Monday 10/10/22
755
kj
Saturday 5/9/20
352
kj
Tuesday 11/10/20
222
kj
Sunday 4/26/20
365
kj
Monday 5/11/20
502
kj
Thursday 4/2/20