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Shake and Bake
bexsolomon1
Las Vegas
100 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
70
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 11:44 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 4:10 PM
✅
215
kj
88
rpm
39
%
17
mph
Monday 11/6/23 @ 10:10 PM
202
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 11:29 AM
✅
220
kj
89
rpm
39
%
18
mph
Monday 5/3/21 @ 3:37 PM
✅
225
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 3:52 PM
213
kj
88
rpm
39
%
17
mph
Thursday 10/8/20 @ 5:45 PM
✅
472
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 11:48 AM
454
kj
85
rpm
40
%
18
mph
Sunday 11/24/19 @ 4:46 PM
✅
343
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 11:50 AM
338
kj
85
rpm
40
%
18
mph
Friday 9/4/20 @ 5:0 PM
287
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 11:38 AM
✅
337
kj
84
rpm
40
%
18
mph
Monday 8/19/19 @ 3:55 PM
✅
360
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/15/19 @ 10:57 AM
324
kj
81
rpm
41
%
17
mph
Thursday 7/11/19 @ 3:45 PM
305
kj
71
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/20/17 @ 12:0 PM
✅
368
kj
88
rpm
41
%
18
mph
Wednesday 6/12/19 @ 3:38 PM
✅
386
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 10:51 AM
369
kj
84
rpm
42
%
18
mph
Tuesday 1/29/19 @ 4:43 PM
149
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 12:31 PM
✅
304
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
100 🔥
Beat beingabetterme
VS
beingabetterme
@ Home
70
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/12/23
✅
215
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Monday 11/6/23
✅
220
kj
Wednesday 3/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Monday 5/3/21
213
kj
Thursday 3/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Thursday 10/8/20
454
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Sunday 11/24/19
338
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
287
kj
Friday 9/4/20
✅
337
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
360
kj
Monday 8/19/19
324
kj
Wednesday 5/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Thursday 7/11/19
✅
368
kj
Monday 11/20/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 6/12/19
369
kj
Friday 6/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 1/29/19
✅
304
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts