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Shake and Bake
bettydaviseyes
Wernersville, PA
2
Beat angieverb
VS
angieverb
481 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Thursday 5/14/20 @ 11:0 PM
428
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 12:19 PM
✅
743
kj
89
rpm
54
%
24
mph
Friday 11/1/19 @ 10:51 PM
529
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
Friday 11/27/20 @ 3:38 AM
460
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
Sunday 7/26/20 @ 3:9 PM
568
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
Friday 5/10/19 @ 11:13 PM
2
kj
58
rpm
3
%
5
mph
20 min Hip Hop Ride
Ally Love
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Thursday 5/9/19 @ 2:53 PM
✅
315
kj
89
rpm
53
%
24
mph
Sunday 3/3/19 @ 1:44 AM
293
kj
82
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Sunday 4/29/18 @ 11:25 AM
✅
670
kj
87
rpm
53
%
23
mph
Saturday 9/8/18 @ 3:39 PM
154
kj
85
rpm
40
%
17
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 2/24/19 @ 1:46 PM
✅
318
kj
91
rpm
52
%
24
mph
Tuesday 7/3/18 @ 1:11 AM
374
kj
76
rpm
46
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 1:39 PM
✅
686
kj
92
rpm
51
%
23
mph
Monday 9/10/18 @ 12:20 AM
382
kj
72
rpm
48
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 9/1/18 @ 1:24 PM
✅
687
kj
93
rpm
51
%
23
mph
Wednesday 6/13/18 @ 11:19 PM
252
kj
78
rpm
45
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 4:24 PM
✅
482
kj
97
rpm
50
%
24
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
2
Beat angieverb
VS
angieverb
481 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Thursday 5/14/20
✅
743
kj
Saturday 1/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 11/1/19
✅
988
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
460
kj
Friday 11/27/20
✅
728
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 7/26/20
✅
974
kj
Saturday 2/8/20
20 min Hip Hop Ride
Ally Love
View Class
Share
2
kj
Friday 5/10/19
✅
315
kj
Thursday 5/9/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 3/3/19
✅
670
kj
Sunday 4/29/18
20 min 90s Pop Ride
Denis Morton
View Class
Share
154
kj
Saturday 9/8/18
✅
318
kj
Sunday 2/24/19
45 min All for One Ride
All Instructors
View Class
Share
374
kj
Tuesday 7/3/18
✅
686
kj
Monday 7/2/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
382
kj
Monday 9/10/18
✅
687
kj
Saturday 9/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
252
kj
Wednesday 6/13/18
✅
482
kj
Friday 6/8/18
Previous Workouts
Next Workouts