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Shake and Bake
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 1:25 PM
✅
290
kj
97
rpm
39
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 9/10/21 @ 12:39 PM
234
kj
87
rpm
39
%
18
mph
Saturday 2/20/21 @ 1:26 AM
✅
629
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 4:26 PM
505
kj
82
rpm
43
%
18
mph
Wednesday 4/29/20 @ 12:4 AM
✅
382
kj
95
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 1:36 PM
333
kj
86
rpm
35
%
16
mph
Tuesday 7/28/20 @ 12:49 AM
✅
471
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/21/20 @ 1:54 PM
393
kj
83
rpm
44
%
19
mph
Friday 7/17/20 @ 12:57 AM
367
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/17/19 @ 2:2 PM
✅
373
kj
87
rpm
39
%
17
mph
Tuesday 4/14/20 @ 11:5 PM
✅
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 4:18 PM
372
kj
82
rpm
43
%
18
mph
Saturday 3/28/20 @ 5:59 PM
✅
227
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/29/20 @ 4:51 PM
226
kj
85
rpm
41
%
18
mph
Tuesday 2/25/20 @ 11:53 PM
360
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 9:1 PM
✅
374
kj
87
rpm
42
%
18
mph
Tuesday 8/27/19 @ 1:12 AM
✅
417
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:1 PM
386
kj
85
rpm
42
%
19
mph
Tuesday 10/29/19 @ 10:43 PM
✅
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/12/19 @ 3:3 PM
390
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 12/7/21
234
kj
Friday 9/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
629
kj
Saturday 2/20/21
505
kj
Sunday 2/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 4/29/20
333
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Tuesday 7/28/20
393
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
367
kj
Friday 7/17/20
✅
373
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 4/14/20
372
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
227
kj
Saturday 3/28/20
226
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 2/25/20
✅
374
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Tuesday 8/27/19
386
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Tuesday 10/29/19
390
kj
Monday 8/12/19
Previous Workouts
Next Workouts