Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:28 PM
169kj
74rpm
50%
20mph
Saturday 12/24/22 @ 9:53 AM
✅
334kj
78rpm
43%
18mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Saturday 4/24/21 @ 10:25 AM
329kj
83rpm
41%
18mph
Saturday 5/22/21 @ 11:39 PM
✅
147kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 9:28 AM
124kj
83rpm
38%
16mph
Saturday 1/23/21 @ 10:16 PM
✅
178kj
82rpm
45%
19mph
Wednesday 2/26/20 @ 8:49 PM
149kj
82rpm
42%
18mph
Saturday 12/26/20 @ 12:21 AM
✅
254kj
83rpm
43%
18mph
Saturday 12/12/20 @ 10:34 AM
195kj
79rpm
40%
17mph
Wednesday 3/27/19 @ 12:19 PM
✅
223kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 10:23 AM
214kj
74rpm
44%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Saturday 8/3/19 @ 9:15 AM
725kj
78rpm
46%
19mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Friday 2/8/19 @ 4:7 PM
✅
514kj
87rpm
42%
19mph
Tuesday 1/8/19 @ 2:22 PM
✅
491kj
84rpm
43%
18mph
Saturday 12/22/18 @ 9:41 AM
490kj
84rpm
43%
18mph
Saturday 2/24/18 @ 3:32 PM
✅
256kj
82rpm
45%
19mph
Monday 2/19/18 @ 10:56 AM
239kj
82rpm
44%
18mph
Workouts
169
kj
Tuesday 12/22/20
329
kj
Saturday 4/24/21
124
kj
Tuesday 5/18/21
725
kj
Saturday 8/3/19
490
kj
Saturday 12/22/18