Shake and Bake

Workouts

Thursday 4/15/21 @ 12:57 PM
99kj
70rpm
31%
15mph
20 min 90s Pop Ride
Bradley Rose
Saturday 4/17/21 @ 4:56 AM
100kj
67rpm
39%
14mph
Friday 1/1/21 @ 10:11 PM
64kj
116rpm
0%
0mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/16/21 @ 2:21 PM
51kj
69rpm
41%
15mph
Saturday 1/9/21 @ 4:36 PM
167kj
133rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/16/21 @ 1:39 PM
104kj
68rpm
41%
15mph
Monday 12/7/20 @ 12:22 PM
268kj
138rpm
0%
0mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 11:33 AM
130kj
68rpm
38%
14mph
Saturday 6/29/19 @ 12:41 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Monday 7/27/20 @ 10:34 AM
206kj
73rpm
44%
17mph
Wednesday 10/30/19 @ 12:22 AM
153kj
0rpm
0%
0mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 7/21/20 @ 10:30 AM
219kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 4:26 PM
318kj
153rpm
0%
0mph
30 min Pride Ride: Live from Home
Robin Arzón
Saturday 6/13/20 @ 1:32 PM
180kj
71rpm
42%
16mph

Workouts

20 min 90s Pop Ride
Bradley Rose
99 kj
Thursday 4/15/21
100 kj
Saturday 4/17/21
10 min Low Impact Ride
Robin Arzón
64 kj
Friday 1/1/21
51 kj
Saturday 1/16/21
20 min Year of Yes Ride
Robin Arzón
167 kj
Saturday 1/9/21
104 kj
Saturday 1/16/21
30 min Holiday Ride
Emma Lovewell
268 kj
Monday 12/7/20
130 kj
Tuesday 12/8/20
30 min Madonna Ride
Robin Arzón
kj
Saturday 6/29/19
206 kj
Monday 7/27/20
30 min Rocky Horror Show Ride
Jess King
153 kj
Wednesday 10/30/19
219 kj
Tuesday 7/21/20
30 min Pride Ride: Live from Home
Robin Arzón
318 kj
Wednesday 6/10/20
180 kj
Saturday 6/13/20