Shake and Bake
Workouts
Sunday 7/23/23 @ 11:12 PM
✅
130kj
77rpm
41%
17mph
Wednesday 1/24/24 @ 10:42 AM
123kj
88rpm
36%
16mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Monday 7/19/21 @ 9:7 AM
327kj
86rpm
40%
17mph
Tuesday 1/25/22 @ 11:30 PM
✅
130kj
80rpm
41%
17mph
Friday 5/6/22 @ 9:36 AM
113kj
88rpm
39%
16mph
Saturday 6/12/21 @ 2:0 PM
✅
336kj
84rpm
41%
18mph
Sunday 6/6/21 @ 6:26 PM
326kj
83rpm
41%
17mph
Monday 1/31/22 @ 1:49 PM
194kj
84rpm
39%
17mph
Thursday 4/28/22 @ 9:15 AM
✅
196kj
88rpm
41%
17mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 9:33 AM
327kj
90rpm
38%
17mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 10:20 AM
452kj
84rpm
40%
18mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Sunday 1/31/21 @ 8:6 PM
204kj
91rpm
37%
17mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Thursday 1/21/21 @ 10:43 AM
298kj
84rpm
39%
17mph
Saturday 2/16/19 @ 10:41 PM
153kj
87rpm
39%
17mph
Tuesday 2/5/19 @ 11:32 AM
✅
192kj
0rpm
0%
0mph
Workouts
327
kj
Monday 7/19/21
326
kj
Sunday 6/6/21
194
kj
Monday 1/31/22
327
kj
Wednesday 4/28/21
204
kj
Sunday 1/31/21
298
kj
Thursday 1/21/21