Shake and Bake
Workouts
Thursday 2/17/22 @ 11:0 AM
✅
210kj
82rpm
40%
17mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Monday 7/26/21 @ 9:48 AM
346kj
89rpm
39%
18mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Tuesday 6/22/21 @ 12:34 PM
211kj
83rpm
40%
17mph
Sunday 4/18/21 @ 4:52 PM
✅
243kj
81rpm
43%
18mph
Wednesday 12/23/20 @ 1:9 PM
386kj
91rpm
36%
17mph
Saturday 5/29/21 @ 5:25 PM
✅
625kj
78rpm
49%
20mph
Friday 4/30/21 @ 11:8 AM
420kj
89rpm
38%
17mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Saturday 4/10/21 @ 11:9 AM
413kj
89rpm
38%
17mph
Saturday 9/26/20 @ 5:40 PM
✅
550kj
80rpm
45%
19mph
Sunday 2/28/21 @ 2:18 PM
404kj
88rpm
38%
17mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Wednesday 9/30/20 @ 1:30 PM
✅
158kj
78rpm
45%
18mph
Sunday 9/27/20 @ 6:59 PM
154kj
79rpm
44%
18mph
Thursday 8/20/20 @ 3:24 PM
202kj
79rpm
41%
17mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Saturday 7/4/20 @ 1:10 PM
351kj
80rpm
44%
18mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Workouts
211
kj
Tuesday 6/22/21
386
kj
Wednesday 12/23/20
420
kj
Friday 4/30/21
413
kj
Saturday 4/10/21
404
kj
Sunday 2/28/21
202
kj
Thursday 8/20/20
351
kj
Saturday 7/4/20