Shake and Bake
Workouts
Wednesday 11/4/20 @ 10:42 PM
159kj
76rpm
38%
15mph
Wednesday 6/16/21 @ 5:4 PM
✅
236kj
91rpm
39%
18mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Saturday 6/29/19 @ 4:1 PM
✅
191kj
77rpm
41%
16mph
Friday 12/18/20 @ 7:48 PM
162kj
78rpm
38%
15mph
Tuesday 12/22/20 @ 5:30 PM
✅
231kj
81rpm
43%
18mph
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Sunday 11/8/20 @ 7:56 PM
✅
254kj
75rpm
47%
18mph
Friday 1/4/19 @ 10:31 PM
143kj
76rpm
39%
15mph
Monday 1/7/19 @ 6:19 PM
✅
169kj
67rpm
43%
15mph
Tuesday 7/24/18 @ 10:31 PM
249kj
87rpm
34%
15mph
Tuesday 7/24/18 @ 7:9 PM
✅
334kj
88rpm
39%
17mph
Sunday 5/27/18 @ 12:6 AM
323kj
79rpm
38%
15mph
Saturday 5/26/18 @ 12:42 PM
✅
429kj
83rpm
41%
17mph
Sunday 5/20/18 @ 8:53 PM
234kj
79rpm
37%
15mph
Sunday 5/20/18 @ 2:57 PM
✅
333kj
82rpm
42%
17mph
Saturday 5/12/18 @ 9:5 PM
317kj
81rpm
36%
15mph
Saturday 5/12/18 @ 12:57 PM
✅
363kj
85rpm
37%
16mph
Thursday 4/19/18 @ 10:14 AM
220kj
71rpm
39%
15mph
Thursday 4/19/18 @ 6:25 PM
✅
295kj
75rpm
43%
17mph
Workouts
159
kj
Wednesday 11/4/20
162
kj
Friday 12/18/20
197
kj
Friday 11/16/18
323
kj
Sunday 5/27/18
317
kj
Saturday 5/12/18