Shake and Bake
Workouts
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Monday 11/30/20 @ 12:52 PM
✅
305kj
84rpm
39%
17mph
Monday 2/15/21 @ 10:44 PM
50kj
75rpm
38%
15mph
Monday 12/28/20 @ 2:39 PM
✅
64kj
79rpm
41%
17mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Wednesday 11/25/20 @ 1:59 PM
✅
380kj
83rpm
38%
16mph
Saturday 9/5/20 @ 6:54 PM
134kj
82rpm
33%
14mph
Tuesday 11/24/20 @ 2:59 PM
✅
174kj
86rpm
36%
16mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Saturday 6/13/20 @ 2:57 PM
✅
189kj
92rpm
35%
16mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Thursday 4/11/19 @ 11:44 AM
✅
389kj
82rpm
39%
17mph
Monday 2/11/19 @ 11:41 PM
53kj
90rpm
33%
15mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Wednesday 5/8/19 @ 10:57 PM
150kj
79rpm
36%
15mph
Thursday 5/23/19 @ 10:24 AM
✅
200kj
79rpm
41%
17mph
Wednesday 4/24/19 @ 10:33 PM
140kj
82rpm
34%
15mph
Thursday 5/16/19 @ 10:25 AM
✅
194kj
84rpm
39%
17mph
Workouts
134
kj
Saturday 9/5/20
151
kj
Saturday 5/2/20
309
kj
Sunday 9/15/19
140
kj
Wednesday 4/24/19