Shake and Bake
Workouts
Friday 6/4/21 @ 10:44 AM
181kj
87rpm
36%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 7/20/23 @ 7:58 AM
272kj
82rpm
38%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 5/2/23 @ 6:30 AM
285kj
82rpm
37%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 7:52 AM
386kj
85rpm
37%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 9:12 AM
294kj
82rpm
38%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 8:8 AM
291kj
84rpm
38%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 12/17/19 @ 7:43 AM
53kj
84rpm
36%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Sunday 9/1/19 @ 5:10 PM
224kj
84rpm
41%
18mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Friday 11/2/18 @ 8:9 AM
kj
rpm
%
0mph
Friday 11/2/18 @ 12:22 PM
✅
653kj
89rpm
52%
23mph
Workouts
181
kj
Friday 6/4/21
272
kj
Thursday 7/20/23
279
kj
Monday 12/9/19
291
kj
Saturday 10/17/20