Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:9 PM
✅
342kj
78rpm
43%
18mph
Tuesday 8/8/23 @ 12:15 AM
190kj
79rpm
32%
14mph
Tuesday 8/4/20 @ 7:50 PM
✅
253kj
82rpm
44%
18mph
Monday 8/3/20 @ 10:42 PM
214kj
83rpm
40%
17mph
Saturday 8/8/20 @ 2:21 AM
✅
241kj
84rpm
42%
18mph
Sunday 11/15/20 @ 2:42 PM
178kj
83rpm
37%
16mph
Thursday 11/26/20 @ 5:16 PM
✅
384kj
81rpm
44%
18mph
Monday 11/23/20 @ 12:17 AM
286kj
82rpm
38%
16mph
Monday 11/16/20 @ 8:28 PM
✅
496kj
74rpm
46%
18mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Sunday 6/14/20 @ 4:5 PM
✅
486kj
79rpm
44%
18mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Wednesday 2/6/19 @ 10:16 PM
✅
326kj
79rpm
42%
17mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Sunday 3/29/20 @ 4:17 PM
✅
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Thursday 10/25/18 @ 8:56 PM
✅
274kj
86rpm
43%
19mph
Wednesday 10/24/18 @ 11:39 PM
214kj
85rpm
39%
17mph
Monday 10/15/18 @ 4:44 PM
✅
363kj
83rpm
43%
18mph
Tuesday 10/16/18 @ 11:48 PM
308kj
84rpm
39%
17mph
Workouts
190
kj
Tuesday 8/8/23
178
kj
Sunday 11/15/20
371
kj
Friday 11/13/20
432
kj
Saturday 6/13/20
372
kj
Saturday 3/28/20
214
kj
Wednesday 10/24/18
308
kj
Tuesday 10/16/18