Shake and Bake
Workouts
Monday 4/18/22 @ 4:3 PM
✅
175kj
79rpm
39%
16mph
Friday 4/8/22 @ 12:48 PM
166kj
74rpm
39%
16mph
Thursday 11/26/20 @ 5:16 PM
✅
384kj
81rpm
44%
18mph
Tuesday 11/24/20 @ 1:33 PM
262kj
85rpm
35%
16mph
Monday 11/16/20 @ 8:28 PM
✅
496kj
74rpm
46%
18mph
Sunday 8/23/20 @ 2:10 PM
472kj
85rpm
41%
18mph
Sunday 11/1/20 @ 8:11 PM
✅
425kj
78rpm
48%
19mph
Tuesday 10/20/20 @ 12:33 PM
262kj
73rpm
41%
16mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Sunday 3/29/20 @ 3:0 PM
✅
502kj
85rpm
42%
19mph
Tuesday 1/8/19 @ 12:46 AM
335kj
78rpm
43%
18mph
Monday 1/7/19 @ 1:28 PM
✅
371kj
85rpm
42%
18mph
Thursday 2/21/19 @ 9:27 PM
327kj
76rpm
43%
17mph
Monday 11/19/18 @ 12:59 PM
✅
374kj
84rpm
42%
18mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Wednesday 1/30/19 @ 1:9 PM
✅
369kj
85rpm
42%
18mph
Sunday 1/13/19 @ 10:3 PM
458kj
76rpm
44%
18mph
Sunday 1/13/19 @ 10:4 PM
✅
485kj
83rpm
42%
18mph
Thursday 9/13/18 @ 5:26 PM
✅
408kj
79rpm
46%
19mph
Thursday 9/13/18 @ 12:38 PM
375kj
89rpm
40%
18mph
Workouts
166
kj
Friday 4/8/22
472
kj
Sunday 8/23/20
460
kj
Sunday 3/29/20
335
kj
Tuesday 1/8/19
289
kj
Friday 2/1/19
458
kj
Sunday 1/13/19