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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 8:27 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 7:7 PM
217
kj
79
rpm
45
%
18
mph
Friday 7/3/20 @ 3:11 PM
✅
251
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 8:57 PM
189
kj
81
rpm
38
%
16
mph
Monday 5/4/20 @ 3:55 PM
✅
479
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:50 AM
453
kj
83
rpm
40
%
17
mph
Monday 12/2/19 @ 2:18 AM
332
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 5:57 PM
✅
358
kj
79
rpm
43
%
18
mph
Tuesday 10/29/19 @ 3:54 PM
303
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 12:49 PM
✅
380
kj
88
rpm
41
%
18
mph
Friday 4/12/19 @ 8:23 PM
54
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 5:41 PM
✅
56
kj
86
rpm
36
%
16
mph
Monday 12/3/18 @ 2:4 AM
✅
533
kj
79
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 5:57 PM
428
kj
88
rpm
38
%
17
mph
Sunday 11/18/18 @ 5:37 PM
✅
770
kj
78
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:43 PM
643
kj
90
rpm
38
%
17
mph
Wednesday 9/19/18 @ 7:42 PM
✅
144
kj
81
rpm
47
%
20
mph
15 min 90's Pop Ride
Ally Love
View Class
Share
Friday 8/3/18 @ 1:47 PM
103
kj
78
rpm
42
%
17
mph
Thursday 9/6/18 @ 9:7 PM
✅
368
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/6/18 @ 1:28 AM
311
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
226
kj
Friday 2/5/21
217
kj
Thursday 2/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Friday 7/3/20
189
kj
Wednesday 5/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 5/4/20
453
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Monday 12/2/19
✅
358
kj
Friday 11/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 10/29/19
✅
380
kj
Tuesday 10/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 4/12/19
✅
56
kj
Tuesday 6/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 12/3/18
428
kj
Thursday 11/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
770
kj
Sunday 11/18/18
643
kj
Saturday 11/17/18
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
144
kj
Wednesday 9/19/18
103
kj
Friday 8/3/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Thursday 9/6/18
311
kj
Thursday 9/6/18
Previous Workouts
Next Workouts