Shake and Bake

Workouts

Tuesday 4/14/20 @ 2:46 PM
✅
451kj
72rpm
61%
23mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 2:18 PM
332kj
82rpm
49%
21mph
Sunday 12/9/18 @ 2:52 PM
✅
863kj
77rpm
57%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/9/18 @ 3:2 PM
771kj
78rpm
55%
22mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 4:4 PM
569kj
80rpm
53%
22mph
Friday 10/19/18 @ 12:38 PM
✅
205kj
67rpm
61%
23mph
15 min Metrics Ride
Robin Arzón
Monday 4/4/16 @ 9:22 PM
110kj
60rpm
52%
18mph
Sunday 1/21/18 @ 2:23 PM
594kj
82rpm
53%
22mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/21/18 @ 2:26 PM
✅
647kj
84rpm
54%
23mph
Sunday 1/7/18 @ 4:38 PM
289kj
95rpm
41%
20mph
30 min 80s Ride
Jenn Sherman
Tuesday 12/19/17 @ 4:22 PM
✅
368kj
81rpm
51%
22mph
Sunday 12/3/17 @ 2:22 PM
✅
641kj
87rpm
52%
23mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/3/17 @ 2:28 PM
554kj
83rpm
51%
22mph
Sunday 9/24/17 @ 2:21 PM
843kj
86rpm
53%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/24/17 @ 2:27 PM
✅
860kj
84rpm
53%
23mph
Sunday 9/10/17 @ 1:22 PM
✅
600kj
78rpm
55%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/10/17 @ 1:25 PM
554kj
85rpm
50%
21mph
Saturday 6/10/17 @ 3:39 PM
✅
614kj
77rpm
56%
22mph
45 min Soft Rock Ride
Jenn Sherman
Saturday 6/10/17 @ 3:43 PM
597kj
77rpm
56%
22mph

Workouts

30 min Cher Ride
Ally Love
✅ 451 kj
Tuesday 4/14/20
332 kj
Friday 6/14/19
60 min Football Pregame Ride
Jenn Sherman
✅ 863 kj
Sunday 12/9/18
771 kj
Sunday 12/9/18
45 min Turkey Burn Ride
Robin Arzón
✅ 749 kj
Thursday 11/22/18
569 kj
Friday 11/23/18
15 min Metrics Ride
Robin Arzón
✅ 205 kj
Friday 10/19/18
110 kj
Monday 4/4/16
45 min Low Impact Ride
Jenn Sherman
594 kj
Sunday 1/21/18
✅ 647 kj
Sunday 1/21/18
30 min 80s Ride
Jenn Sherman
289 kj
Sunday 1/7/18
✅ 368 kj
Tuesday 12/19/17
45 min Low Impact Ride
Jenn Sherman
✅ 641 kj
Sunday 12/3/17
554 kj
Sunday 12/3/17
60 min Football Pregame Ride
Jenn Sherman
843 kj
Sunday 9/24/17
✅ 860 kj
Sunday 9/24/17
45 min Yacht Rock Ride
Jenn Sherman
✅ 600 kj
Sunday 9/10/17
554 kj
Sunday 9/10/17
45 min Soft Rock Ride
Jenn Sherman
✅ 614 kj
Saturday 6/10/17
597 kj
Saturday 6/10/17