Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 3:26 PM
✅
162kj
84rpm
41%
18mph
Monday 12/19/22 @ 2:59 PM
92kj
63rpm
39%
14mph
Wednesday 3/17/21 @ 9:18 PM
✅
173kj
88rpm
41%
19mph
Wednesday 3/17/21 @ 9:27 PM
138kj
77rpm
42%
17mph
Monday 5/14/18 @ 10:18 PM
✅
729kj
83rpm
50%
21mph
Tuesday 3/19/19 @ 2:37 PM
387kj
80rpm
40%
16mph
Sunday 4/21/19 @ 1:12 AM
✅
153kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 12:3 PM
111kj
87rpm
40%
17mph
Sunday 7/26/20 @ 2:2 PM
✅
88kj
85rpm
43%
19mph
Tuesday 11/17/20 @ 10:39 PM
67kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 1:56 PM
✅
328kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 1:57 PM
213kj
77rpm
43%
17mph
Tuesday 6/25/19 @ 1:28 PM
✅
198kj
81rpm
47%
20mph
Friday 6/28/19 @ 12:14 PM
129kj
77rpm
40%
16mph
Thursday 6/21/18 @ 4:12 PM
✅
534kj
82rpm
50%
21mph
Wednesday 6/20/18 @ 10:50 AM
324kj
82rpm
41%
17mph
Monday 4/2/18 @ 3:8 PM
✅
509kj
80rpm
45%
19mph
Saturday 2/17/18 @ 3:21 PM
353kj
83rpm
38%
16mph
Sunday 7/9/17 @ 1:18 AM
✅
457kj
85rpm
46%
20mph
Monday 5/8/17 @ 10:49 AM
234kj
84rpm
35%
15mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
202
🔥
VS
army_wife
Senoia, GA
11
Workouts
138
kj
Wednesday 3/17/21
324
kj
Wednesday 6/20/18
353
kj
Saturday 2/17/18