Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
123kj
80rpm
40%
16mph
Monday 12/21/20 @ 2:23 PM
✅
155kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 2:58 PM
305kj
89rpm
37%
17mph
Monday 11/9/20 @ 5:6 PM
✅
331kj
77rpm
43%
17mph
Sunday 11/1/20 @ 1:56 PM
207kj
85rpm
39%
17mph
Saturday 10/31/20 @ 2:48 PM
✅
231kj
93rpm
38%
18mph
Tuesday 10/6/20 @ 12:27 PM
✅
198kj
91rpm
36%
16mph
Sunday 10/11/20 @ 4:5 PM
169kj
87rpm
34%
15mph
Sunday 10/4/20 @ 11:34 PM
✅
337kj
86rpm
38%
17mph
Saturday 10/3/20 @ 4:53 PM
304kj
83rpm
37%
16mph
Sunday 7/12/20 @ 1:39 PM
✅
435kj
86rpm
39%
17mph
Saturday 7/11/20 @ 1:53 PM
388kj
84rpm
38%
16mph
Saturday 6/20/20 @ 1:30 PM
✅
294kj
82rpm
39%
17mph
Friday 6/26/20 @ 12:16 PM
268kj
87rpm
36%
16mph
Friday 6/19/20 @ 12:35 PM
✅
310kj
84rpm
39%
17mph
Thursday 6/25/20 @ 1:7 PM
277kj
89rpm
35%
16mph
Saturday 4/11/20 @ 9:34 PM
✅
229kj
80rpm
42%
18mph
Thursday 4/16/20 @ 1:27 PM
215kj
80rpm
42%
17mph
Saturday 11/16/19 @ 6:39 PM
120kj
75rpm
41%
16mph
Thursday 2/27/20 @ 2:23 PM
✅
133kj
77rpm
44%
18mph
Workouts
305
kj
Wednesday 8/26/20
207
kj
Sunday 11/1/20
169
kj
Sunday 10/11/20
268
kj
Friday 6/26/20
215
kj
Thursday 4/16/20