Shake and Bake
Workouts
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Wednesday 2/26/20 @ 1:43 AM
✅
174kj
85rpm
36%
16mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Saturday 5/16/20 @ 11:45 PM
✅
204kj
80rpm
41%
17mph
Sunday 5/17/20 @ 2:33 PM
✅
70kj
87rpm
38%
17mph
Thursday 12/12/19 @ 2:48 AM
57kj
84rpm
35%
15mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Sunday 5/3/20 @ 9:35 PM
216kj
77rpm
43%
17mph
Sunday 5/3/20 @ 1:54 PM
✅
218kj
76rpm
44%
17mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Friday 2/21/20 @ 11:39 AM
✅
283kj
78rpm
40%
16mph
Sunday 12/8/19 @ 7:35 PM
✅
184kj
72rpm
42%
16mph
Wednesday 12/25/19 @ 11:36 AM
183kj
72rpm
42%
16mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Wednesday 8/21/19 @ 11:28 PM
✅
302kj
78rpm
41%
17mph
Workouts
381
kj
Sunday 3/1/20
166
kj
Tuesday 6/9/20
408
kj
Sunday 6/7/20
188
kj
Thursday 5/21/20
216
kj
Sunday 5/3/20
252
kj
Tuesday 9/3/19
275
kj
Sunday 8/18/19