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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN ❤️
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 8:14 PM
✅
225
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/23/21 @ 12:55 PM
70
kj
33
rpm
42
%
9
mph
Thursday 11/5/20 @ 12:33 AM
✅
139
kj
78
rpm
36
%
14
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Friday 1/3/20 @ 7:13 PM
54
kj
32
rpm
46
%
9
mph
Sunday 10/4/20 @ 6:0 PM
✅
46
kj
83
rpm
34
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 10/18/20 @ 2:19 AM
22
kj
37
rpm
45
%
10
mph
Monday 5/4/20 @ 6:18 PM
✅
167
kj
70
rpm
42
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:58 PM
75
kj
37
rpm
45
%
10
mph
Tuesday 3/31/20 @ 5:35 PM
✅
142
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/21/20 @ 7:41 PM
67
kj
36
rpm
45
%
10
mph
Tuesday 4/7/20 @ 11:15 PM
✅
105
kj
77
rpm
38
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 10:42 AM
47
kj
39
rpm
45
%
11
mph
Friday 11/1/19 @ 12:55 AM
✅
198
kj
75
rpm
43
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 11/2/19 @ 3:29 AM
58
kj
34
rpm
45
%
10
mph
Tuesday 10/29/19 @ 8:17 PM
✅
114
kj
80
rpm
38
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/11/19 @ 8:30 PM
38
kj
37
rpm
42
%
10
mph
Thursday 10/3/19 @ 4:32 PM
✅
133
kj
67
rpm
38
%
14
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Tuesday 10/1/19 @ 11:27 PM
59
kj
50
rpm
34
%
10
mph
Tuesday 7/9/19 @ 12:29 AM
✅
113
kj
79
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 7/7/19 @ 3:4 PM
44
kj
35
rpm
46
%
10
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN ❤️
115 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
225
kj
Tuesday 5/4/21
70
kj
Tuesday 2/23/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
139
kj
Thursday 11/5/20
54
kj
Friday 1/3/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
46
kj
Sunday 10/4/20
22
kj
Sunday 10/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
167
kj
Monday 5/4/20
75
kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Tuesday 3/31/20
67
kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Tuesday 4/7/20
47
kj
Wednesday 4/8/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 11/1/19
58
kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Tuesday 10/29/19
38
kj
Friday 10/11/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 10/3/19
59
kj
Tuesday 10/1/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
113
kj
Tuesday 7/9/19
44
kj
Sunday 7/7/19
Previous Workouts
Next Workouts