Shake and Bake
Workouts
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Monday 8/5/19 @ 10:2 AM
✅
344kj
81rpm
50%
21mph
Monday 11/8/21 @ 11:18 AM
87kj
76rpm
35%
14mph
Monday 11/8/21 @ 11:20 PM
✅
182kj
85rpm
44%
19mph
Monday 8/30/21 @ 10:16 AM
104kj
81rpm
36%
15mph
Sunday 8/29/21 @ 5:1 PM
✅
205kj
77rpm
49%
20mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Sunday 7/28/19 @ 11:55 AM
✅
688kj
84rpm
49%
21mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 8/29/20 @ 10:54 AM
✅
709kj
82rpm
50%
21mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Monday 9/9/19 @ 11:42 AM
✅
736kj
85rpm
50%
22mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Sunday 2/2/20 @ 12:44 AM
✅
647kj
83rpm
48%
20mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Sunday 5/26/19 @ 2:25 PM
✅
537kj
81rpm
51%
21mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Saturday 7/27/19 @ 10:0 AM
✅
505kj
84rpm
48%
21mph
Thursday 3/7/19 @ 11:4 AM
132kj
86rpm
32%
14mph
Saturday 2/9/19 @ 7:55 PM
✅
250kj
89rpm
41%
18mph
Workouts
387
kj
Wednesday 7/24/19
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19
414
kj
Tuesday 1/28/20
248
kj
Wednesday 4/3/19