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Shake and Bake
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Wednesday 9/2/20 @ 11:15 PM
254
kj
85
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 11/1/19 @ 3:28 PM
✅
296
kj
87
rpm
44
%
20
mph
Friday 11/13/20 @ 7:42 PM
324
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 3:43 PM
✅
509
kj
80
rpm
45
%
19
mph
Monday 6/24/19 @ 2:10 PM
314
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 8:47 PM
✅
424
kj
85
rpm
44
%
19
mph
Sunday 6/30/19 @ 6:25 PM
325
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/29/20 @ 9:13 PM
✅
434
kj
86
rpm
44
%
19
mph
Sunday 2/9/20 @ 3:30 PM
306
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 12:52 PM
✅
401
kj
85
rpm
43
%
19
mph
Wednesday 1/22/20 @ 10:54 AM
294
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 12:33 PM
✅
409
kj
86
rpm
43
%
19
mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 11:56 AM
✅
413
kj
86
rpm
44
%
19
mph
Monday 10/21/19 @ 10:9 AM
165
kj
81
rpm
37
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 12:18 PM
✅
274
kj
83
rpm
45
%
19
mph
Saturday 7/13/19 @ 8:28 PM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/11/19 @ 12:43 PM
✅
435
kj
86
rpm
44
%
19
mph
Saturday 5/4/19 @ 2:50 PM
390
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 12:0 PM
✅
577
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
254
kj
Wednesday 9/2/20
✅
296
kj
Friday 11/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Friday 11/13/20
✅
509
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/24/19
✅
424
kj
Monday 6/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Sunday 6/30/19
✅
434
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Sunday 2/9/20
✅
401
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 1/22/20
✅
409
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 8/2/19
✅
413
kj
Wednesday 10/30/19
30 min JLO Ride
Jess & Robin
View Class
Share
165
kj
Monday 10/21/19
✅
274
kj
Wednesday 10/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Saturday 7/13/19
✅
435
kj
Thursday 7/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 5/4/19
✅
577
kj
Friday 5/3/19
Previous Workouts
Next Workouts