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Shake and Bake
bekindncycle
TX❤️ PA-C
14
Beat ba_spins
VS
ba_spins
Frisco, TX
82 🔥
Beat bekindncycle
Workouts
Previous Workouts
Tuesday 4/2/19 @ 5:23 PM
286
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 7:50 PM
✅
468
kj
86
rpm
46
%
20
mph
Friday 2/7/20 @ 12:7 AM
324
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 12:29 AM
✅
463
kj
83
rpm
46
%
20
mph
Thursday 3/28/19 @ 11:41 PM
271
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 4:18 PM
✅
287
kj
86
rpm
35
%
16
mph
Thursday 6/20/19 @ 11:10 PM
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:46 PM
✅
411
kj
82
rpm
44
%
19
mph
Wednesday 6/12/19 @ 10:18 PM
295
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 11:2 PM
✅
474
kj
85
rpm
47
%
20
mph
Sunday 3/24/19 @ 7:3 PM
✅
239
kj
91
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 8:55 PM
kj
rpm
%
0
mph
Previous Workouts
bekindncycle
TX❤️ PA-C
14
Beat ba_spins
VS
ba_spins
Frisco, TX
82 🔥
Beat bekindncycle
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 4/2/19
✅
468
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Friday 2/7/20
✅
463
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Thursday 3/28/19
✅
287
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Thursday 6/20/19
✅
411
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Wednesday 6/12/19
✅
474
kj
Tuesday 6/5/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 3/24/19
kj
Thursday 3/21/19
Previous Workouts