Shake and Bake
Workouts
Saturday 12/25/21 @ 6:6 PM
✅
159kj
74rpm
39%
15mph
Saturday 12/25/21 @ 7:2 PM
149kj
87rpm
33%
15mph
Tuesday 7/20/21 @ 7:35 PM
✅
156kj
63rpm
43%
15mph
Monday 7/12/21 @ 1:57 PM
149kj
72rpm
40%
15mph
Thursday 3/18/21 @ 2:41 PM
✅
186kj
74rpm
41%
16mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
Tuesday 12/15/20 @ 4:59 PM
✅
121kj
70rpm
42%
16mph
Wednesday 12/30/20 @ 2:3 PM
98kj
68rpm
40%
15mph
Friday 12/18/20 @ 4:24 PM
✅
189kj
78rpm
41%
16mph
Friday 12/18/20 @ 3:59 PM
135kj
76rpm
36%
14mph
Tuesday 4/21/20 @ 12:25 AM
✅
174kj
75rpm
40%
16mph
Sunday 3/29/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:1 PM
✅
176kj
69rpm
42%
16mph
Thursday 11/22/18 @ 12:5 AM
152kj
70rpm
40%
15mph
Monday 12/11/17 @ 8:3 PM
✅
275kj
71rpm
42%
16mph
Sunday 12/10/17 @ 2:28 PM
184kj
62rpm
40%
13mph
Thursday 9/21/17 @ 9:28 AM
✅
305kj
72rpm
44%
17mph
Tuesday 9/19/17 @ 11:55 AM
151kj
58rpm
39%
12mph
Thursday 9/14/17 @ 6:39 PM
✅
203kj
70rpm
45%
17mph
Saturday 9/16/17 @ 1:17 PM
135kj
64rpm
42%
14mph
Workouts
149
kj
Saturday 12/25/21
135
kj
Friday 12/18/20
152
kj
Thursday 11/22/18