Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 3:24 PM
✅
251kj
84rpm
43%
18mph
Friday 3/26/21 @ 8:19 PM
195kj
80rpm
40%
17mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 12:26 AM
217kj
77rpm
37%
15mph
Wednesday 6/24/20 @ 9:31 AM
✅
340kj
82rpm
42%
18mph
Tuesday 10/23/18 @ 12:50 AM
303kj
82rpm
40%
17mph
Tuesday 8/6/19 @ 10:49 PM
✅
178kj
83rpm
38%
16mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Sunday 2/24/19 @ 2:58 PM
✅
490kj
79rpm
45%
18mph
Sunday 2/24/19 @ 8:4 PM
344kj
78rpm
39%
16mph
Saturday 2/23/19 @ 1:49 PM
141kj
83rpm
34%
15mph
Saturday 1/12/19 @ 8:43 PM
✅
172kj
81rpm
38%
16mph
Tuesday 6/19/18 @ 2:24 PM
350kj
75rpm
41%
16mph
Friday 9/14/18 @ 1:12 AM
✅
355kj
76rpm
40%
16mph
Saturday 8/18/18 @ 2:33 PM
✅
381kj
89rpm
37%
17mph
Saturday 8/18/18 @ 2:20 PM
348kj
83rpm
37%
16mph
Monday 7/9/18 @ 10:51 PM
✅
258kj
84rpm
36%
16mph
Sunday 7/29/18 @ 11:58 PM
247kj
81rpm
37%
16mph
Saturday 11/11/17 @ 12:28 PM
✅
345kj
84rpm
41%
18mph
Saturday 1/13/18 @ 5:0 PM
257kj
80rpm
38%
16mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
217
kj
Tuesday 12/22/20
350
kj
Tuesday 6/19/18
348
kj
Saturday 8/18/18
247
kj
Sunday 7/29/18
257
kj
Saturday 1/13/18