Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:55 PM
✅
352kj
81rpm
43%
18mph
Sunday 2/5/23 @ 2:57 PM
292kj
73rpm
41%
16mph
Monday 8/1/22 @ 10:2 AM
✅
243kj
81rpm
43%
18mph
Sunday 7/31/22 @ 1:25 PM
160kj
85rpm
35%
16mph
Tuesday 4/19/22 @ 9:48 AM
235kj
87rpm
40%
18mph
Tuesday 2/8/22 @ 3:55 PM
✅
267kj
88rpm
42%
19mph
Monday 10/11/21 @ 9:32 AM
231kj
73rpm
46%
18mph
Monday 10/11/21 @ 12:13 PM
✅
272kj
68rpm
52%
19mph
Friday 6/4/21 @ 10:38 AM
219kj
82rpm
41%
17mph
Tuesday 6/1/21 @ 12:0 PM
✅
238kj
76rpm
45%
18mph
Thursday 10/22/20 @ 9:31 AM
234kj
81rpm
43%
18mph
Thursday 10/15/20 @ 3:29 PM
✅
238kj
75rpm
46%
18mph
Sunday 4/28/19 @ 2:29 PM
84kj
89rpm
35%
16mph
Wednesday 4/29/20 @ 3:55 PM
✅
105kj
90rpm
37%
17mph
Sunday 12/29/19 @ 11:49 AM
311kj
80rpm
42%
17mph
Tuesday 3/13/18 @ 11:52 AM
✅
350kj
79rpm
44%
18mph
Thursday 5/9/19 @ 9:26 PM
✅
342kj
75rpm
44%
18mph
Thursday 5/9/19 @ 9:30 PM
206kj
74rpm
36%
14mph
Sunday 2/11/18 @ 1:42 PM
368kj
78rpm
45%
18mph
Friday 2/9/18 @ 12:56 PM
✅
427kj
72rpm
51%
20mph
becky0708
milesmaniacs/willow grove pa
122
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
Workouts
235
kj
Tuesday 4/19/22
231
kj
Monday 10/11/21