Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 9:40 AM
✅
232kj
87rpm
41%
18mph
Tuesday 7/5/22 @ 4:23 PM
213kj
83rpm
40%
17mph
Saturday 5/15/21 @ 10:45 AM
✅
228kj
88rpm
40%
18mph
Friday 4/30/21 @ 11:31 AM
214kj
87rpm
39%
17mph
Wednesday 4/21/21 @ 10:18 AM
208kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 11:54 AM
✅
212kj
89rpm
38%
17mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Saturday 2/27/21 @ 4:21 PM
✅
219kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 9:31 AM
340kj
82rpm
42%
18mph
Wednesday 10/24/18 @ 10:57 AM
✅
423kj
78rpm
47%
19mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Saturday 8/3/19 @ 7:54 PM
✅
259kj
80rpm
45%
19mph
Saturday 12/15/18 @ 2:26 PM
✅
252kj
74rpm
48%
19mph
Saturday 7/21/18 @ 2:15 PM
234kj
78rpm
44%
18mph
Monday 7/10/17 @ 3:25 PM
✅
234kj
88rpm
40%
18mph
Thursday 1/3/19 @ 10:58 AM
210kj
86rpm
39%
17mph
Sunday 4/29/18 @ 4:20 PM
311kj
82rpm
41%
17mph
Tuesday 4/10/18 @ 8:56 AM
✅
389kj
79rpm
45%
19mph
Saturday 3/31/18 @ 3:15 PM
231kj
82rpm
42%
18mph
Saturday 3/31/18 @ 3:15 PM
✅
243kj
82rpm
43%
18mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
213
kj
Tuesday 7/5/22
214
kj
Friday 4/30/21
208
kj
Wednesday 4/21/21
194
kj
Thursday 6/6/19
340
kj
Wednesday 6/24/20
210
kj
Thursday 1/3/19