Shake and Bake
VS
Workouts
Friday 7/10/20 @ 9:31 AM
297kj
86rpm
34%
16mph
Thursday 12/8/22 @ 10:8 AM
✅
316kj
77rpm
37%
16mph
Monday 10/25/21 @ 11:8 PM
✅
140kj
86rpm
38%
17mph
Monday 10/25/21 @ 6:27 PM
126kj
77rpm
40%
16mph
Monday 8/10/20 @ 9:32 AM
✅
290kj
80rpm
40%
17mph
Tuesday 8/11/20 @ 9:9 PM
285kj
82rpm
38%
16mph
Saturday 3/23/19 @ 4:42 PM
✅
661kj
84rpm
41%
18mph
Friday 7/17/20 @ 8:20 PM
573kj
84rpm
38%
17mph
Monday 11/5/18 @ 11:11 PM
✅
330kj
80rpm
43%
18mph
Wednesday 11/16/16 @ 11:8 AM
282kj
68rpm
45%
16mph
Tuesday 2/20/18 @ 12:44 AM
✅
254kj
86rpm
42%
18mph
Saturday 3/3/18 @ 11:13 AM
191kj
66rpm
46%
17mph
Monday 1/15/18 @ 9:2 PM
✅
311kj
90rpm
34%
16mph
Sunday 1/7/18 @ 9:5 PM
219kj
81rpm
29%
13mph
Monday 10/16/17 @ 1:50 PM
✅
393kj
82rpm
45%
19mph
Monday 10/16/17 @ 12:3 PM
248kj
66rpm
44%
15mph
Wednesday 5/10/17 @ 2:10 PM
✅
352kj
85rpm
42%
18mph
Thursday 5/11/17 @ 12:52 PM
322kj
82rpm
41%
17mph
Thursday 3/23/17 @ 11:21 PM
✅
391kj
82rpm
45%
19mph
Thursday 3/23/17 @ 11:25 PM
306kj
69rpm
47%
17mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
285
kj
Tuesday 8/11/20
573
kj
Friday 7/17/20
322
kj
Thursday 5/11/17