Shake and Bake

Workouts

Thursday 6/22/23 @ 11:2 AM
140kj
77rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Friday 6/16/23 @ 2:27 PM
208kj
82rpm
47%
20mph
Friday 11/1/19 @ 9:5 AM
218kj
81rpm
42%
17mph
30 min Halloween Ride
Matt Wilpers
Tuesday 10/18/22 @ 5:36 PM
365kj
91rpm
47%
22mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
30 min Cher Ride
Ally Love
Monday 7/4/22 @ 5:55 PM
336kj
87rpm
47%
21mph
Tuesday 5/24/22 @ 9:45 PM
219kj
88rpm
39%
17mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Monday 5/23/22 @ 11:57 AM
308kj
78rpm
48%
20mph
Wednesday 7/29/20 @ 10:28 AM
222kj
88rpm
40%
18mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Sunday 7/25/21 @ 1:29 PM
446kj
82rpm
41%
17mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 7/25/21 @ 1:24 PM
698kj
102rpm
41%
21mph
Friday 5/28/21 @ 8:39 AM
213kj
76rpm
42%
16mph
30 min Tabata Ride
Olivia Amato
Friday 5/28/21 @ 11:59 AM
361kj
108rpm
40%
21mph
Sunday 2/28/21 @ 12:34 PM
130kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 1:31 PM
193kj
72rpm
51%
19mph
Thursday 2/4/21 @ 11:7 AM
231kj
80rpm
43%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 2:38 PM
317kj
76rpm
51%
20mph
Saturday 1/23/21 @ 11:59 AM
214kj
77rpm
43%
17mph
30 min 80s Ride
Hannah Frankson
Tuesday 1/26/21 @ 12:47 PM
302kj
74rpm
51%
20mph

Workouts

20 min 80s Ride
Cody Rigsby
140 kj
Thursday 6/22/23
208 kj
Friday 6/16/23
30 min Halloween Ride
Matt Wilpers
218 kj
Friday 11/1/19
365 kj
Tuesday 10/18/22
30 min Cher Ride
Ally Love
173 kj
Sunday 6/23/19
336 kj
Monday 7/4/22
30 min Dear Evan Hansen Ride
Christine D'Ercole
219 kj
Tuesday 5/24/22
308 kj
Monday 5/23/22
30 min Dolly Parton Ride
Robin Arzón
222 kj
Wednesday 7/29/20
361 kj
Monday 7/26/21
60 min Classic Rock Ride
Jenn Sherman
446 kj
Sunday 7/25/21
698 kj
Sunday 7/25/21
30 min Tabata Ride
Olivia Amato
213 kj
Friday 5/28/21
361 kj
Friday 5/28/21
20 min 2000s Ride
Cody Rigsby
130 kj
Sunday 2/28/21
193 kj
Friday 1/22/21
30 min Spotify Rock This Ride
Emma Lovewell
231 kj
Thursday 2/4/21
317 kj
Friday 1/29/21
30 min 80s Ride
Hannah Frankson
214 kj
Saturday 1/23/21
302 kj
Tuesday 1/26/21