Shake and Bake
Workouts
Friday 5/12/23 @ 7:5 PM
✅
209kj
83rpm
39%
17mph
Thursday 4/27/23 @ 4:55 PM
194kj
84rpm
38%
17mph
Sunday 5/23/21 @ 12:57 PM
✅
232kj
82rpm
41%
17mph
Friday 3/4/22 @ 7:48 PM
206kj
82rpm
40%
17mph
Thursday 12/10/20 @ 1:30 AM
✅
457kj
86rpm
40%
17mph
Friday 2/25/22 @ 4:2 PM
417kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 4:9 PM
273kj
87rpm
36%
16mph
Thursday 8/11/22 @ 1:51 PM
✅
323kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 12:6 AM
✅
360kj
87rpm
40%
18mph
Thursday 10/28/21 @ 3:13 PM
310kj
84rpm
38%
16mph
Thursday 12/17/20 @ 1:25 AM
✅
340kj
81rpm
42%
18mph
Tuesday 1/4/22 @ 4:20 PM
316kj
82rpm
40%
17mph
Tuesday 10/26/21 @ 12:50 AM
✅
374kj
86rpm
41%
18mph
Sunday 10/24/21 @ 6:41 PM
306kj
83rpm
39%
17mph
Saturday 10/23/21 @ 11:21 AM
✅
404kj
88rpm
38%
17mph
Monday 10/18/21 @ 7:15 PM
354kj
87rpm
36%
16mph
Friday 10/15/21 @ 10:1 AM
✅
592kj
83rpm
42%
18mph
Saturday 10/9/21 @ 2:46 PM
504kj
86rpm
38%
17mph
Thursday 12/3/20 @ 1:43 AM
✅
485kj
88rpm
40%
18mph
Friday 7/9/21 @ 4:8 PM
413kj
87rpm
38%
17mph
Workouts
194
kj
Thursday 4/27/23
417
kj
Friday 2/25/22
310
kj
Thursday 10/28/21
316
kj
Tuesday 1/4/22
354
kj
Monday 10/18/21
504
kj
Saturday 10/9/21