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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 3:50 PM
414
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Sunday 12/13/20 @ 4:30 PM
✅
433
kj
86
rpm
37
%
17
mph
Monday 8/3/20 @ 11:23 PM
✅
380
kj
63
rpm
56
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 1:54 AM
356
kj
81
rpm
43
%
18
mph
Wednesday 4/22/20 @ 10:21 PM
✅
256
kj
68
rpm
51
%
19
mph
30 min JLO Ride
Jess & Robin
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Sunday 5/17/20 @ 4:47 PM
253
kj
71
rpm
49
%
18
mph
Sunday 8/7/22 @ 7:17 PM
✅
403
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/15/21 @ 2:49 AM
328
kj
77
rpm
38
%
15
mph
Sunday 11/21/21 @ 6:28 PM
195
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/29/21 @ 5:10 PM
✅
247
kj
82
rpm
51
%
22
mph
Thursday 5/13/21 @ 10:11 AM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/13/21 @ 1:57 AM
✅
358
kj
83
rpm
42
%
18
mph
Sunday 1/17/21 @ 7:49 PM
168
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 1:1 AM
✅
235
kj
89
rpm
40
%
18
mph
Wednesday 3/17/21 @ 9:52 AM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/20/21 @ 12:12 AM
✅
352
kj
87
rpm
41
%
18
mph
Saturday 1/9/21 @ 7:52 PM
100
kj
74
rpm
44
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 10/17/20 @ 3:3 PM
✅
130
kj
81
rpm
45
%
19
mph
Saturday 4/4/20 @ 7:33 PM
✅
244
kj
58
rpm
58
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 4/29/20 @ 10:50 AM
178
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
31
Beat badmedicine331
VS
badmedicine331
Minnesota
119 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
414
kj
Thursday 4/21/22
✅
433
kj
Sunday 12/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 8/3/20
356
kj
Wednesday 9/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
256
kj
Wednesday 4/22/20
253
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Sunday 8/7/22
328
kj
Tuesday 6/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 11/21/21
✅
247
kj
Sunday 8/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 5/13/21
✅
358
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 1/17/21
✅
235
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 3/17/21
✅
352
kj
Tuesday 4/20/21
15 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Saturday 1/9/21
✅
130
kj
Saturday 10/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Saturday 4/4/20
178
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts