Shake and Bake
Workouts
Tuesday 11/14/23 @ 4:38 PM
282kj
83rpm
39%
17mph
Monday 11/14/22 @ 10:19 PM
✅
284kj
80rpm
38%
16mph
Sunday 7/23/23 @ 10:46 PM
✅
178kj
82rpm
37%
16mph
Wednesday 8/16/23 @ 12:27 AM
130kj
65rpm
39%
14mph
Saturday 5/13/23 @ 12:25 PM
✅
70kj
74rpm
44%
17mph
Tuesday 5/23/23 @ 1:49 AM
69kj
66rpm
46%
16mph
Sunday 1/22/23 @ 8:27 PM
139kj
79rpm
35%
14mph
Friday 8/19/22 @ 11:1 PM
✅
201kj
67rpm
45%
17mph
Wednesday 10/12/22 @ 9:58 PM
✅
258kj
78rpm
46%
19mph
Thursday 10/13/22 @ 1:42 AM
231kj
72rpm
46%
18mph
Saturday 10/22/22 @ 8:51 PM
99kj
84rpm
35%
15mph
Friday 9/9/22 @ 1:30 AM
✅
138kj
73rpm
44%
17mph
Saturday 10/1/22 @ 1:37 PM
235kj
71rpm
48%
18mph
Saturday 10/1/22 @ 1:32 PM
✅
289kj
70rpm
52%
19mph
Monday 9/12/22 @ 4:48 PM
✅
314kj
95rpm
35%
17mph
Tuesday 9/13/22 @ 1:42 AM
279kj
70rpm
43%
16mph
Thursday 7/28/22 @ 12:13 AM
✅
66kj
84rpm
39%
17mph
Wednesday 2/23/22 @ 1:40 AM
59kj
78rpm
39%
16mph
Friday 3/18/22 @ 12:30 AM
✅
146kj
84rpm
41%
17mph
Monday 2/14/22 @ 2:35 PM
115kj
70rpm
41%
15mph
Workouts
282
kj
Tuesday 11/14/23
130
kj
Wednesday 8/16/23
231
kj
Thursday 10/13/22
235
kj
Saturday 10/1/22