Shake and Bake
Workouts
Monday 9/19/22 @ 4:35 PM
339kj
95rpm
37%
18mph
Wednesday 9/21/22 @ 11:37 PM
✅
521kj
68rpm
55%
20mph
Sunday 10/30/22 @ 1:57 PM
252kj
82rpm
43%
19mph
Monday 10/31/22 @ 12:59 PM
✅
314kj
61rpm
59%
20mph
Wednesday 9/7/22 @ 11:59 AM
287kj
85rpm
38%
17mph
Thursday 9/8/22 @ 10:53 PM
✅
466kj
78rpm
48%
20mph
Saturday 10/2/21 @ 9:44 PM
392kj
86rpm
38%
17mph
Saturday 10/2/21 @ 4:11 PM
✅
678kj
85rpm
47%
21mph
Tuesday 9/28/21 @ 12:33 AM
284kj
83rpm
39%
17mph
Wednesday 9/29/21 @ 10:3 PM
✅
501kj
84rpm
47%
20mph
Thursday 7/15/21 @ 12:43 AM
45kj
68rpm
43%
16mph
Saturday 8/7/21 @ 10:19 PM
✅
182kj
79rpm
46%
19mph
Friday 7/2/21 @ 9:23 PM
53kj
80rpm
43%
18mph
Friday 7/2/21 @ 9:6 PM
✅
237kj
86rpm
48%
21mph
Tuesday 4/20/21 @ 10:12 AM
102kj
78rpm
37%
15mph
Thursday 5/20/21 @ 9:1 PM
✅
105kj
79rpm
37%
15mph
Wednesday 9/16/20 @ 9:40 PM
162kj
0rpm
0%
0mph
Friday 9/18/20 @ 3:32 PM
✅
185kj
46rpm
47%
12mph
Wednesday 7/1/20 @ 9:53 PM
254kj
58rpm
58%
19mph
Monday 8/17/20 @ 3:26 PM
✅
289kj
79rpm
48%
19mph
Workouts
287
kj
Wednesday 9/7/22
392
kj
Saturday 10/2/21
284
kj
Tuesday 9/28/21
162
kj
Wednesday 9/16/20