Shake and Bake
Workouts
Friday 12/30/22 @ 5:0 PM
183kj
0rpm
0%
0mph
Saturday 12/31/22 @ 12:53 PM
✅
407kj
76rpm
56%
22mph
Sunday 10/23/22 @ 3:26 PM
147kj
77rpm
36%
15mph
Saturday 10/22/22 @ 12:21 PM
✅
444kj
78rpm
57%
23mph
Tuesday 9/27/22 @ 1:2 PM
327kj
92rpm
37%
17mph
Wednesday 11/25/20 @ 12:56 PM
✅
728kj
79rpm
58%
24mph
Tuesday 11/2/21 @ 1:3 AM
310kj
89rpm
37%
17mph
Tuesday 4/19/22 @ 12:4 PM
✅
596kj
74rpm
56%
22mph
Sunday 10/24/21 @ 7:29 PM
136kj
84rpm
39%
17mph
Monday 10/25/21 @ 1:26 PM
✅
293kj
74rpm
59%
23mph
Saturday 9/25/21 @ 12:15 AM
446kj
74rpm
50%
19mph
Friday 9/24/21 @ 12:54 PM
✅
715kj
76rpm
59%
24mph
Saturday 5/15/21 @ 2:58 PM
428kj
88rpm
39%
17mph
Saturday 1/9/21 @ 12:57 PM
✅
966kj
80rpm
58%
24mph
Wednesday 3/24/21 @ 11:31 PM
231kj
67rpm
50%
18mph
Sunday 3/28/21 @ 1:20 PM
✅
440kj
76rpm
57%
23mph
Saturday 7/11/20 @ 3:25 PM
371kj
56rpm
59%
18mph
Wednesday 7/15/20 @ 12:57 PM
✅
740kj
80rpm
58%
24mph
Thursday 7/2/20 @ 9:11 PM
361kj
59rpm
56%
18mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Workouts
183
kj
Friday 12/30/22
327
kj
Tuesday 9/27/22
428
kj
Saturday 5/15/21
231
kj
Wednesday 3/24/21
361
kj
Thursday 7/2/20