Shake and Bake
VS
Workouts
Wednesday 5/4/22 @ 3:4 PM
139kj
84rpm
39%
17mph
Wednesday 7/13/22 @ 10:28 PM
✅
183kj
83rpm
45%
19mph
Wednesday 3/24/21 @ 4:40 PM
46kj
83rpm
33%
15mph
Thursday 1/24/19 @ 3:52 PM
✅
75kj
82rpm
42%
18mph
Saturday 1/23/21 @ 4:8 PM
203kj
83rpm
40%
17mph
Saturday 5/9/20 @ 2:12 PM
✅
267kj
84rpm
44%
19mph
Friday 12/11/20 @ 6:22 PM
175kj
85rpm
36%
16mph
Wednesday 7/31/19 @ 11:7 PM
✅
255kj
85rpm
43%
19mph
Monday 5/4/20 @ 3:33 PM
231kj
97rpm
37%
18mph
Wednesday 2/26/20 @ 5:51 PM
✅
239kj
91rpm
40%
18mph
Thursday 3/19/20 @ 2:21 PM
213kj
84rpm
41%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Tuesday 11/19/19 @ 5:59 PM
165kj
84rpm
42%
18mph
Wednesday 11/20/19 @ 11:53 PM
✅
175kj
85rpm
43%
19mph
Wednesday 2/20/19 @ 3:3 PM
✅
292kj
80rpm
48%
20mph
Friday 11/2/18 @ 3:51 PM
263kj
80rpm
45%
19mph
Thursday 1/11/18 @ 9:7 PM
213kj
74rpm
44%
17mph
Wednesday 9/12/18 @ 11:15 PM
✅
260kj
73rpm
49%
19mph
Monday 5/21/18 @ 7:12 PM
202kj
75rpm
42%
17mph
Sunday 8/19/18 @ 1:48 PM
✅
262kj
76rpm
47%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
231
kj
Monday 5/4/20