Shake and Bake
Workouts
Wednesday 2/26/20 @ 3:28 PM
349kj
83rpm
42%
18mph
Saturday 5/15/21 @ 12:59 PM
✅
438kj
81rpm
47%
20mph
Monday 6/8/20 @ 4:0 PM
388kj
90rpm
41%
19mph
Tuesday 6/9/20 @ 10:30 AM
✅
502kj
81rpm
49%
21mph
Friday 3/6/20 @ 3:3 PM
110kj
88rpm
35%
16mph
Friday 4/17/20 @ 10:42 PM
✅
174kj
86rpm
42%
19mph
Monday 11/18/19 @ 3:35 PM
361kj
88rpm
40%
18mph
Thursday 11/21/19 @ 12:39 AM
✅
454kj
80rpm
48%
20mph
Friday 11/1/19 @ 3:21 PM
265kj
95rpm
40%
19mph
Sunday 11/3/19 @ 10:33 PM
✅
350kj
84rpm
49%
21mph
Wednesday 10/16/19 @ 3:57 PM
254kj
88rpm
42%
19mph
Thursday 10/17/19 @ 12:29 PM
✅
286kj
81rpm
46%
19mph
Tuesday 10/8/19 @ 3:32 PM
237kj
83rpm
41%
18mph
Monday 10/7/19 @ 10:11 PM
✅
331kj
84rpm
48%
21mph
Tuesday 10/30/18 @ 4:15 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 9:46 PM
✅
288kj
0rpm
0%
0mph
Friday 3/2/18 @ 4:6 PM
✅
143kj
80rpm
42%
17mph
Thursday 2/22/18 @ 10:38 AM
kj
rpm
%
0mph
Monday 12/18/17 @ 9:32 PM
✅
184kj
74rpm
42%
16mph
Tuesday 12/5/17 @ 11:16 PM
kj
rpm
%
0mph
Workouts
349
kj
Wednesday 2/26/20
361
kj
Monday 11/18/19