Shake and Bake
VS
Workouts
Monday 12/11/23 @ 4:31 PM
123kj
79rpm
39%
16mph
Tuesday 1/18/22 @ 7:50 PM
✅
158kj
85rpm
41%
18mph
Friday 2/11/22 @ 4:47 PM
41kj
80rpm
33%
14mph
Tuesday 2/15/22 @ 6:21 PM
✅
71kj
82rpm
41%
17mph
Sunday 12/13/20 @ 4:31 PM
194kj
83rpm
39%
17mph
Saturday 12/12/20 @ 8:27 PM
✅
294kj
86rpm
45%
20mph
Friday 12/4/20 @ 6:43 PM
218kj
84rpm
40%
17mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Wednesday 10/14/20 @ 3:38 PM
207kj
88rpm
38%
17mph
Saturday 10/17/20 @ 8:4 PM
✅
279kj
94rpm
41%
19mph
Wednesday 9/9/20 @ 6:17 PM
123kj
83rpm
38%
16mph
Monday 6/10/19 @ 4:31 PM
✅
161kj
88rpm
41%
18mph
Friday 9/4/20 @ 5:29 PM
152kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 7:35 PM
✅
213kj
86rpm
47%
20mph
Saturday 2/8/20 @ 2:36 PM
221kj
78rpm
43%
18mph
Friday 4/24/20 @ 7:18 PM
✅
283kj
77rpm
49%
19mph
Friday 8/2/19 @ 2:23 PM
175kj
93rpm
40%
18mph
Monday 8/5/19 @ 4:49 PM
✅
215kj
95rpm
43%
20mph
Friday 4/20/18 @ 4:39 PM
303kj
76rpm
42%
17mph
Friday 4/13/18 @ 1:29 PM
✅
335kj
79rpm
44%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
207
kj
Wednesday 10/14/20
123
kj
Wednesday 9/9/20
221
kj
Saturday 2/8/20