Shake and Bake
VS
Workouts
Monday 4/24/23 @ 4:1 PM
✅
50kj
85rpm
34%
15mph
Tuesday 4/25/23 @ 4:28 PM
45kj
74rpm
36%
14mph
Monday 1/30/23 @ 5:20 PM
61kj
84rpm
37%
16mph
Thursday 5/26/22 @ 6:53 PM
✅
69kj
79rpm
41%
17mph
Tuesday 2/15/22 @ 4:10 PM
79kj
84rpm
35%
15mph
Sunday 10/6/19 @ 4:55 PM
✅
86kj
74rpm
40%
16mph
Thursday 9/2/21 @ 3:19 PM
188kj
69rpm
42%
15mph
Monday 8/30/21 @ 2:19 PM
✅
193kj
72rpm
43%
17mph
Wednesday 5/12/21 @ 2:57 PM
46kj
90rpm
31%
15mph
Wednesday 5/26/21 @ 10:47 PM
✅
59kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 8:21 PM
✅
228kj
90rpm
39%
18mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Saturday 4/11/20 @ 1:0 PM
✅
739kj
88rpm
41%
18mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Wednesday 7/31/19 @ 2:50 PM
✅
342kj
91rpm
39%
18mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Thursday 12/19/19 @ 3:46 PM
✅
242kj
90rpm
39%
18mph
Thursday 12/5/19 @ 11:51 PM
202kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
296kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
188
kj
Thursday 9/2/21
46
kj
Wednesday 5/12/21
184
kj
Wednesday 5/27/20
611
kj
Saturday 4/11/20
280
kj
Friday 3/13/20
221
kj
Wednesday 10/30/19