Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 3:40 PM
358kj
81rpm
42%
18mph
Thursday 5/4/23 @ 5:13 PM
✅
405kj
87rpm
43%
19mph
Tuesday 10/26/21 @ 4:8 PM
90kj
89rpm
36%
16mph
Sunday 10/18/20 @ 2:59 PM
✅
140kj
86rpm
44%
19mph
Monday 10/12/20 @ 6:45 PM
218kj
89rpm
38%
17mph
Sunday 10/11/20 @ 5:28 PM
✅
311kj
96rpm
43%
20mph
Saturday 7/11/20 @ 3:58 PM
✅
205kj
84rpm
39%
17mph
Friday 7/17/20 @ 9:1 PM
162kj
92rpm
42%
19mph
Friday 4/3/20 @ 4:40 PM
233kj
85rpm
41%
18mph
Sunday 3/22/20 @ 6:56 PM
✅
326kj
94rpm
44%
21mph
Tuesday 3/10/20 @ 3:54 PM
145kj
97rpm
36%
17mph
Thursday 4/2/20 @ 4:51 PM
✅
203kj
101rpm
41%
20mph
Wednesday 3/25/20 @ 2:39 PM
166kj
89rpm
40%
18mph
Thursday 4/2/20 @ 4:29 PM
✅
191kj
93rpm
42%
20mph
Friday 12/6/19 @ 8:15 PM
209kj
84rpm
40%
17mph
Monday 11/25/19 @ 3:27 PM
✅
290kj
86rpm
45%
20mph
Thursday 1/31/19 @ 6:6 PM
258kj
87rpm
42%
19mph
Monday 1/28/19 @ 4:27 PM
✅
299kj
92rpm
43%
20mph
Wednesday 10/17/18 @ 7:0 PM
190kj
81rpm
39%
16mph
Wednesday 9/26/18 @ 3:26 PM
✅
344kj
96rpm
44%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
90
kj
Tuesday 10/26/21
218
kj
Monday 10/12/20
162
kj
Friday 7/17/20
145
kj
Tuesday 3/10/20
209
kj
Friday 12/6/19