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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 11/1/20 @ 10:37 PM
70
kj
65
rpm
40
%
14
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 2/13/21 @ 4:42 PM
β
104
kj
79
rpm
41
%
17
mph
Wednesday 3/3/21 @ 9:53 PM
81
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 3/8/21 @ 11:36 AM
β
126
kj
78
rpm
40
%
16
mph
Sunday 9/13/20 @ 7:46 PM
142
kj
57
rpm
34
%
11
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 3:39 PM
β
237
kj
71
rpm
42
%
16
mph
Saturday 7/4/20 @ 7:45 PM
141
kj
69
rpm
39
%
14
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Sunday 6/28/20 @ 5:48 PM
β
206
kj
82
rpm
40
%
17
mph
Sunday 5/3/20 @ 8:53 PM
70
kj
74
rpm
37
%
14
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/7/19 @ 10:25 AM
β
92
kj
86
rpm
37
%
16
mph
Saturday 4/4/20 @ 12:37 AM
97
kj
64
rpm
42
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Monday 1/27/20 @ 11:18 AM
β
114
kj
76
rpm
40
%
16
mph
Sunday 2/2/20 @ 8:14 PM
147
kj
67
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 11:12 AM
β
195
kj
73
rpm
43
%
16
mph
Sunday 1/12/20 @ 9:22 PM
119
kj
61
rpm
38
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 12/22/19 @ 2:38 PM
β
184
kj
74
rpm
41
%
16
mph
Friday 1/10/20 @ 10:49 PM
149
kj
71
rpm
40
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:25 AM
β
194
kj
80
rpm
40
%
17
mph
Thursday 7/4/19 @ 12:41 AM
118
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/2/19 @ 10:19 AM
β
201
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat 4mysanityrider
VS
4mysanityrider
NJ
122 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Cody Rigsby
View Class
Share
70
kj
Sunday 11/1/20
β
104
kj
Saturday 2/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
81
kj
Wednesday 3/3/21
β
126
kj
Monday 3/8/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Sunday 9/13/20
β
237
kj
Saturday 7/18/20
30 min Pride Ride
Cody Rigsby
View Class
Share
141
kj
Saturday 7/4/20
β
206
kj
Sunday 6/28/20
15 min Pop Ride
Cody Rigsby
View Class
Share
70
kj
Sunday 5/3/20
β
92
kj
Monday 10/7/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
97
kj
Saturday 4/4/20
β
114
kj
Monday 1/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Sunday 2/2/20
β
195
kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
119
kj
Sunday 1/12/20
β
184
kj
Sunday 12/22/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
149
kj
Friday 1/10/20
β
194
kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Thursday 7/4/19
β
201
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts