Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:0 AM
125kj
73rpm
37%
14mph
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Friday 11/26/21 @ 4:40 PM
249kj
71rpm
40%
15mph
Friday 11/26/21 @ 2:13 PM
✅
309kj
72rpm
44%
17mph
Monday 11/8/21 @ 1:1 AM
99kj
65rpm
35%
12mph
Friday 11/5/21 @ 9:6 AM
✅
122kj
52rpm
37%
11mph
Sunday 10/31/21 @ 3:6 PM
248kj
69rpm
42%
15mph
Sunday 10/31/21 @ 1:56 PM
✅
303kj
74rpm
43%
17mph
Wednesday 2/24/21 @ 12:29 AM
182kj
71rpm
42%
16mph
Wednesday 2/24/21 @ 9:29 AM
✅
204kj
67rpm
46%
17mph
Tuesday 5/5/20 @ 10:11 AM
212kj
68rpm
47%
17mph
Monday 5/11/20 @ 3:14 PM
✅
248kj
72rpm
48%
18mph
Friday 1/10/20 @ 11:15 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Thursday 1/2/20 @ 12:41 AM
✅
183kj
72rpm
44%
16mph
Tuesday 12/31/19 @ 4:36 PM
145kj
0rpm
0%
0mph
Monday 11/18/19 @ 1:28 AM
✅
50kj
73rpm
38%
15mph
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 10:49 PM
✅
98kj
80rpm
40%
17mph
Wednesday 8/14/19 @ 7:50 PM
79kj
0rpm
0%
0mph
Workouts
182
kj
Wednesday 2/24/21
212
kj
Tuesday 5/5/20
79
kj
Wednesday 8/14/19