Shake and Bake

Workouts

Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
243kj
85rpm
42%
18mph
Tuesday 10/30/18 @ 1:23 PM
207kj
70rpm
46%
17mph
30 min HIIT Ride
Jenn Sherman
Tuesday 10/30/18 @ 1:27 PM
240kj
88rpm
41%
18mph
Tuesday 3/27/18 @ 4:44 PM
259kj
70rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/3/18 @ 8:23 PM
279kj
85rpm
44%
19mph
Thursday 3/1/18 @ 11:24 PM
350kj
76rpm
44%
18mph
45 min 80s Ride
Robin Arzón
Thursday 3/1/18 @ 11:24 PM
332kj
82rpm
41%
18mph
Saturday 12/2/17 @ 4:30 PM
389kj
79rpm
46%
19mph
45 min 90s Ride
Alex Toussaint
Thursday 11/30/17 @ 12:55 PM
418kj
81rpm
47%
19mph
Tuesday 10/31/17 @ 1:32 PM
84kj
68rpm
46%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 10/31/17 @ 1:28 PM
422kj
82rpm
46%
19mph
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
45 min 80s Rock Ride
Jenn Sherman
Wednesday 8/2/17 @ 1:29 PM
393kj
78rpm
46%
19mph
Monday 4/10/17 @ 8:25 PM
273kj
74rpm
42%
16mph
45 min Pop Ride
Robin Arzón
Wednesday 4/12/17 @ 2:34 PM
401kj
83rpm
45%
19mph
Monday 2/27/17 @ 3:38 PM
322kj
65rpm
44%
15mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 2/27/17 @ 2:6 PM
452kj
77rpm
44%
18mph
Tuesday 2/14/17 @ 4:19 PM
174kj
70rpm
43%
16mph
30 min Raise Your Glass Ride
Jenn Sherman
Tuesday 2/14/17 @ 4:28 PM
231kj
85rpm
41%
18mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
125 kj
Monday 5/11/20
243 kj
Sunday 5/3/20
30 min HIIT Ride
Jenn Sherman
207 kj
Tuesday 10/30/18
240 kj
Tuesday 10/30/18
30 min Hip Hop Ride
Alex Toussaint
259 kj
Tuesday 3/27/18
279 kj
Saturday 3/3/18
45 min 80s Ride
Robin Arzón
350 kj
Thursday 3/1/18
332 kj
Thursday 3/1/18
45 min 90s Ride
Alex Toussaint
389 kj
Saturday 12/2/17
418 kj
Thursday 11/30/17
45 min Rock Ride
Jenn Sherman
84 kj
Tuesday 10/31/17
422 kj
Tuesday 10/31/17
45 min 80s Rock Ride
Jenn Sherman
275 kj
Wednesday 8/2/17
393 kj
Wednesday 8/2/17
45 min Pop Ride
Robin Arzón
273 kj
Monday 4/10/17
401 kj
Wednesday 4/12/17
60 min Epic Sing Along Ride
Jenn Sherman
322 kj
Monday 2/27/17
452 kj
Monday 2/27/17
30 min Raise Your Glass Ride
Jenn Sherman
174 kj
Tuesday 2/14/17
231 kj
Tuesday 2/14/17