Shake and Bake
Workouts
Saturday 5/27/23 @ 11:24 AM
✅
139kj
74rpm
37%
14mph
Friday 5/5/23 @ 8:19 PM
17kj
84rpm
30%
13mph
Tuesday 2/2/21 @ 6:5 PM
✅
140kj
61rpm
42%
14mph
Tuesday 2/2/21 @ 4:45 AM
131kj
53rpm
41%
12mph
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Saturday 11/28/20 @ 5:21 AM
✅
225kj
69rpm
40%
15mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Thursday 4/23/20 @ 10:29 PM
✅
153kj
71rpm
40%
15mph
Friday 11/6/20 @ 12:23 PM
123kj
67rpm
38%
14mph
Saturday 11/7/20 @ 5:15 AM
✅
147kj
68rpm
40%
15mph
Monday 7/6/20 @ 1:34 PM
227kj
72rpm
39%
15mph
Friday 7/3/20 @ 4:21 PM
✅
245kj
74rpm
40%
16mph
Wednesday 6/24/20 @ 2:25 PM
216kj
69rpm
40%
15mph
Thursday 6/25/20 @ 3:12 AM
✅
223kj
64rpm
40%
14mph
Monday 6/15/20 @ 4:18 PM
✅
46kj
58rpm
43%
14mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
Tuesday 6/2/20 @ 1:58 PM
120kj
63rpm
46%
16mph
Saturday 5/30/20 @ 8:51 PM
✅
121kj
68rpm
45%
16mph
Sunday 5/31/20 @ 6:20 PM
✅
219kj
64rpm
51%
17mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Workouts
180
kj
Thursday 11/26/20