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Shake and Bake
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155 π₯
Beat barkingmadride
VS
barkingmadride
π πΌππ€ΆπΌSC π€ΆπΌππ πΌ
31
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 3:42 PM
β
88
kj
71
rpm
42
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 2/7/24 @ 12:54 PM
65
kj
61
rpm
40
%
14
mph
Friday 1/22/21 @ 12:7 AM
β
156
kj
70
rpm
41
%
15
mph
30 min Wicked Ride
Leanne Hainsby
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Saturday 4/22/23 @ 8:38 PM
145
kj
73
rpm
37
%
15
mph
Tuesday 8/2/22 @ 8:47 PM
β
94
kj
76
rpm
41
%
16
mph
15 min 90s Rock
Christine D'Ercole
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Sunday 3/19/23 @ 2:57 PM
85
kj
73
rpm
40
%
16
mph
Sunday 1/15/23 @ 12:0 AM
β
49
kj
95
rpm
31
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Sunday 1/15/23 @ 4:11 PM
38
kj
77
rpm
32
%
13
mph
Tuesday 7/13/21 @ 11:26 PM
β
137
kj
62
rpm
47
%
16
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Monday 6/6/22 @ 12:9 PM
75
kj
73
rpm
34
%
13
mph
Tuesday 11/23/21 @ 7:9 PM
β
128
kj
77
rpm
41
%
16
mph
20 min 90s Ride
Christine D'Ercole
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Share
Sunday 3/6/22 @ 1:40 AM
80
kj
72
rpm
35
%
13
mph
Saturday 2/20/21 @ 2:22 PM
β
308
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/10/20 @ 9:18 PM
189
kj
78
rpm
34
%
14
mph
Friday 10/16/20 @ 5:57 PM
β
103
kj
64
rpm
49
%
17
mph
15 min Boss Ride
Ally Love
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Sunday 1/31/21 @ 4:48 PM
89
kj
69
rpm
43
%
16
mph
Friday 10/9/20 @ 11:25 PM
167
kj
65
rpm
44
%
16
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Share
Monday 10/12/20 @ 7:17 PM
β
189
kj
70
rpm
44
%
16
mph
Saturday 9/5/20 @ 5:9 PM
β
96
kj
81
rpm
38
%
16
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 8/11/20 @ 1:42 PM
56
kj
73
rpm
34
%
13
mph
Previous Workouts
Next Workouts
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155 π₯
Beat barkingmadride
VS
barkingmadride
π πΌππ€ΆπΌSC π€ΆπΌππ πΌ
31
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
88
kj
Wednesday 3/23/22
65
kj
Wednesday 2/7/24
30 min Wicked Ride
Leanne Hainsby
View Class
Share
β
156
kj
Friday 1/22/21
145
kj
Saturday 4/22/23
15 min 90s Rock
Christine D'Ercole
View Class
Share
β
94
kj
Tuesday 8/2/22
85
kj
Sunday 3/19/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
49
kj
Sunday 1/15/23
38
kj
Sunday 1/15/23
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
β
137
kj
Tuesday 7/13/21
75
kj
Monday 6/6/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
128
kj
Tuesday 11/23/21
80
kj
Sunday 3/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
308
kj
Saturday 2/20/21
189
kj
Monday 8/10/20
15 min Boss Ride
Ally Love
View Class
Share
β
103
kj
Friday 10/16/20
89
kj
Sunday 1/31/21
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
167
kj
Friday 10/9/20
β
189
kj
Monday 10/12/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
96
kj
Saturday 9/5/20
56
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts