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Shake and Bake
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 12:52 AM
✅
109
kj
85
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Hannah Frankson
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Thursday 1/18/24 @ 10:38 PM
98
kj
75
rpm
30
%
12
mph
Saturday 6/20/20 @ 12:40 PM
✅
210
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/24/23 @ 2:0 AM
163
kj
79
rpm
30
%
13
mph
Saturday 7/16/22 @ 6:5 PM
53
kj
65
rpm
25
%
9
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/23/22 @ 6:9 PM
✅
106
kj
70
rpm
34
%
13
mph
Monday 5/17/21 @ 8:32 PM
23
kj
61
rpm
25
%
8
mph
15 min New Tracks Ride
Alex Toussaint
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Friday 5/21/21 @ 8:49 PM
✅
77
kj
68
rpm
41
%
15
mph
Monday 4/12/21 @ 10:51 PM
✅
108
kj
68
rpm
42
%
15
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/7/21 @ 11:42 PM
107
kj
74
rpm
39
%
15
mph
Tuesday 3/23/21 @ 8:52 PM
✅
102
kj
51
rpm
46
%
12
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 1:37 AM
kj
rpm
%
0
mph
Saturday 8/10/19 @ 4:37 PM
171
kj
48
rpm
46
%
12
mph
45 min MusicFest Ride
Jess King
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Thursday 3/18/21 @ 1:14 AM
✅
282
kj
71
rpm
44
%
16
mph
Wednesday 6/3/20 @ 9:55 PM
✅
155
kj
56
rpm
47
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0
mph
Sunday 11/17/19 @ 5:2 PM
✅
57
kj
52
rpm
53
%
15
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 4/8/20 @ 9:45 PM
kj
rpm
%
0
mph
Friday 6/28/19 @ 10:55 PM
✅
156
kj
53
rpm
40
%
12
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 2:17 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
109
kj
Thursday 11/16/23
98
kj
Thursday 1/18/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 6/20/20
163
kj
Friday 2/24/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
53
kj
Saturday 7/16/22
✅
106
kj
Saturday 7/23/22
15 min New Tracks Ride
Alex Toussaint
View Class
Share
23
kj
Monday 5/17/21
✅
77
kj
Friday 5/21/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
108
kj
Monday 4/12/21
107
kj
Wednesday 4/7/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 3/23/21
kj
Tuesday 12/3/19
45 min MusicFest Ride
Jess King
View Class
Share
171
kj
Saturday 8/10/19
✅
282
kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
57
kj
Sunday 11/17/19
kj
Wednesday 4/8/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 6/28/19
kj
Saturday 7/13/19
Previous Workouts
Next Workouts