Shake and Bake
VS
Workouts
Thursday 11/21/19 @ 3:49 PM
✅
364kj
87rpm
41%
18mph
Tuesday 4/18/23 @ 1:4 PM
308kj
86rpm
38%
17mph
Thursday 5/19/22 @ 4:27 PM
✅
481kj
69rpm
51%
20mph
Monday 3/27/23 @ 2:24 PM
391kj
74rpm
48%
19mph
Sunday 11/15/20 @ 7:58 PM
✅
613kj
76rpm
50%
20mph
Tuesday 11/17/20 @ 3:32 AM
524kj
77rpm
46%
19mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Wednesday 9/9/20 @ 12:58 PM
361kj
80rpm
43%
18mph
Monday 1/10/22 @ 4:44 PM
✅
400kj
79rpm
46%
19mph
Monday 1/10/22 @ 3:10 PM
268kj
82rpm
38%
16mph
Sunday 11/28/21 @ 6:25 PM
✅
529kj
72rpm
49%
19mph
Friday 1/7/22 @ 3:34 PM
340kj
82rpm
37%
16mph
Sunday 8/30/20 @ 5:43 PM
265kj
85rpm
43%
19mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Thursday 4/9/20 @ 5:42 PM
✅
259kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 1:35 PM
250kj
88rpm
42%
18mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
Monday 9/21/20 @ 4:37 PM
✅
407kj
82rpm
44%
19mph
Monday 1/13/20 @ 3:26 PM
✅
160kj
87rpm
41%
18mph
Monday 1/20/20 @ 10:8 PM
105kj
84rpm
35%
15mph
be_fit_be_happy
Yooper in Utah
115
🔥
VS
babewiththepwr
Novi, MI
37
Workouts
308
kj
Tuesday 4/18/23
524
kj
Tuesday 11/17/20
340
kj
Friday 1/7/22
265
kj
Sunday 8/30/20
250
kj
Tuesday 11/10/20